How to Choose the Right Infrared Crystal Mat for Your Needs

Realizing the Benefits of Infrared Crystal Mats

First, let me explain why these mats are so wonderful. Infrared bio mat harness crystals, such as amethyst or jade and tourmaline to produce far-infrared rays that can burrow deep into your body. This low heat can ease stiff muscles, circulation and stress — and maybe even game-day jitters. And, the energy that the crystals radiate can help balance and bring harmony to your body, which leaves you feeling rejuvenated and refreshed.

What to Look for in an Infrared Crystal Mat

When you are picking out an Infrared Crystal Mat you should consider a few things. First consider the size of the mat. Would you like a smaller mat to take to the office with you or do you prefer a larger mat you can really wrap yourself up in? Secondly, look at the crystals in the mat. Each crystal will have its own unique properties, so you’ll want to choose the one that best aligns with what you are looking to work on. Last but not least, consider the warmth level of the mat. There are some mats with variable heat settings that you can change, for a personalized heated massage.

Personalizing your Infrared Crystal Mat Experience

So once you have selected the ideal Infrared Crystal custom floor mat for you, you’ll have the opportunity to personalize your experience. Begin by locating a quiet place where you can use your mat comfortably. Turn on the heat, and lay the mat along the desired height of heat and lay down on it, with comfortable clothes on. Close your eyes, breathe deeply and let the soft warmth and energetic healing from the crystals work their magic. You can even make it a meditative experience with soft music or deep breathing on your mat.

Comparison of Various Infrared Crystal Mats

There are also Lifewave Energy Enhancer Patches to sustain on a daily basis!upuncture & Original Moxa Sting Free (Special Edition Infrared Protocol), Insert Needles, Acid Lactic Magnets, Energy Rocks, Infrared Device - MultiRadiance (Infrared Juice) Asheville, NC: During the month of March, I was in Malibu California studying for Advanced Level I acupuncture certification from Dr. The Amethyst Crystal medical mat is ideal for encouraging relaxation and alleviating stress, while the Jade Crystal Mat can support circulation and detoxification. For a little more balance, try our Tourmaline Crystal Mat to increase energy flow and vitality. So make sure that your desired wellness goals match with the mat you’re picking out.