The Best Time to Use a Tourmaline Mat for Maximum Health Benefits

If you use a tourmaline mat in the morning, you can wake up feeling more energetic and focused for the day. When you wake, it may feel somewhat tired. Lie down on a tourmaline mat for just a couple of minutes and you can feel a warm energy running through your whole body. This energy awakens you and prepares you for the day. On top of that, the tourmaline mattress stones found in the mat deep release negative ions — tiny bursts of energy that promote mental and physical well-being. So if you want a good start into your day try a tourmaline mat every morning!

On the store mat, after a long day make the tension dissipate. Your body may be tight and sore after school, homework, and playing outside. “The average person would do well simply lying on a tourmaline mat to relax their muscles and smooth their thoughts.” The soft heat from the mat is comforting and reduces aches and pains. These negative ions serve to loosen tension and stress. It’s as though at the end of the day, you’re wrapping your body in a nice hug.” So when your next feel like you need a nap, grab your Luxuryade tourmaline mat and take a nap!

After some form of exercise, you can also apply a tourmaline mat to the muscles you used to help them recover faster and feel better. When you run and play sports or dance, your muscles can be sore. After you exercise, using a tourmaline mat will potentially help your body recover more quickly. The negative ions and heat from the mat accelerate blood circulation, removing waste from your muscles and supplying them with fresh nutrients. That allows your muscles to recover more quickly. Meanwhile, the tourmaline stones can help reduce swelling so you can get back to having fun faster!

Sleep soundly and with more ease sleep by incorporating a turnmat. As you prepare for bed, your body should begin to wind down. A tourmaline mat can ease your struggles with relaxing or falling asleep. The warmth and negative ions release a lot of healing properties that make your body feel comfortable. This will help you drift off more quickly and stay asleep longer, so you wake up feeling good. So wrap yourself up in your Luxuryade tourmaline mat and fall asleep!

Regularly using a tourmaline mat can help you feel healthy and strong! Your body is busy working to keep you well, but sometimes gets tired and needs a bit of help. Your body can receive support from a tourmaline mat. Frequent use can assist with supporting lymphatic immune system, enhancing blood flow and diminishing swelling. This allows you to stay healthy and energized so that you can continue to play, learn, and grow every single day. Take care of your body with your Luxuryade tourmaline mat!

In short, tourmaline mat is a helpful instrument for your wellness. Use it in the morning to feel energetic, during the night to relax, or following exercise for recovery, it has dozens of benefits. Good health and happiness do not come on their own, so use your Luxuryade jade tourmaline mat every day!