Sauna Blanket vs PEMF MAT: What's the Difference?

Sauna Blankets and PEMF Mats are two of the most popular options to consider when looking to relax or feel better. These may sound pretentious, but they are quite simple and user-friendly. Let’s take a look at what each one does and which of them might be most suitable for you.

What are Sauna Blankets?

Sauna Blankets are warm, cozy blankets that cover your body. They aid your body in sweating and eliminating toxins. They make use of heat to make you feel warm and easy. It’s akin to sitting in a sauna, but you can do it at home. Sauna Blankets can increase your blood circulation, alleviate stress, and make your skin feel soft.

What are PEMF Mats?

PEMF Mats apply electromagnetic therapy which is helpful for your body to heal. Pulsed electromagnetic field (PEMF) therapy. What that means is the amethyst infrared mat sends gentle energy pulses through your body. This energy can help reduce swellings, improve your sleep and even lower your pain.

Therapy using heat vs. therapy using electromagnetic waves

Heat therapy, as used in Sauna Blankets, is wonderful for muscle relaxation and circulation. It does soothe sore joints and relieve tension in your body. While on the other hand, electromagnetic therapy, PEMF Mats, works at the smallest level of matter-form. It aids your body’s cells for more efficient function and faster healing.

Which One Should You Choose?

What is better for you sauna blankets if you want to have a perfect way to unwind after a tiring day. They can help you sweat out ickiness and melt away stress. However, PEMF Mats might be more effective if you experience chronic pain or want to promote optimal health. It can also help decrease inflammation and promote your body’s recovery.

How They Work

Sauna Blankets warms your body from the outside in using infrared heat. You cocoon yourself in the blanket and let the heat work its magic. PEMF Mats provide treatment from within your body using electromagnetic pulses. You lay down on the infrared amethyst mat and allow the soft energy to wash over you.

Choosing the Right Therapy for You

So, which kind of therapy is right for you? It depends on what you need. If you want to unwind and pamper yourself, Sauna Blankets might be the right choice. However, if you are experiencing discomfort or have medical problems, PEMF best infrared mat with amethyst crystals may be more beneficial to you.

Both Sauna Blankets and PEMF Mats have unique advantages to support relaxation and wellness. When deciding which one to try, consider what you need and what you like. Whatever you choose, take time for yourself and the healing power of these therapies.